Available Treatments and Fees 

Offering Face to face, Online and Telephone Psychotherapy, aiming to create a non-judgmental, confidential and respectful space online or in person, where you can safely share thoughts, feelings, and challenges at your own pace. (Online sessions take place on an online platform with secure end-to-end encryption). 

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I work with adults, children and adolescents and couples. 

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As an Integrative Psychotherapist, which means I don't use a 'one size fits all' approach. This allows me to work collaboratively with my clients to identify their strengths and preferences in order to find a therapeutic style that suits each person. I use a range of skills and techniques that best match a client's needs. I predominantly use a Person-Centered approach with Solution Focused, Psychodynamic and Cognitve Behavioural Therapy skills and techniques. Other areas include; Mindfulness Based Stress Reduction (MBSR), Attachment Theory, Narrative Therapy and Existential Therapy.

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Whatever your reason for seeking out Psychotherapy, I will be dedicated to helping you find your way to build your awareness and strengthen your resilience.